Ultimate Uses And Benefits Of Cannabidiol Oil For People Dealing With Anxiety

Ultimate Uses And Benefits Of Cannabidiol Oil For People Dealing With Anxiety

Over the last few years the number of people using CBD for anxiety has exploded, and statistic from the World Health Organization and a number of other institutions show that a large section of the population (both young and old) are battling stress and anxiety. Even though CBD research is said to be in the early stages, there is still quite a bit of evidence supporting its use as an anti-anxiety treatment.

The problem for many people is that the medical community often falls short with anxiety treatment, and many people are still struggling with anxiety after years of medication. The growing popularity around CBD stems from the belief that natural ingredients create better medicine for anxiety and other conditions – which is not an unreasonable argument.

Studies Show That CBD Can Be Used Effectively To Treat Conditions Such As:

• Panic Disorder
• Generalized Anxiety Disorder
• Social Anxiety Disorder
• Post-Traumatic stress Disorder (PTSD)
• Obsessive Compulsive Disorder (OCD)

To understand how cannabidiol works, we have to analyze the endocannabinoid system and its relation to things like anxiety, stress, mood, and other factors. The human endocannabinoid system is responsible for regulating stress hormones, strengthening the immune system, and moderating certain brain transmitters, such as CB1 and CB2.

Stress levels are likely a result of the hormones telling the body to prepare for a “fight or flight” situation; which under normal circumstances is essential and helps you stay alive, but when the stress hormones stay for too long in the blood, it can cause a strain in the body and mind.  The human body is not designed to sustain a perpetual state of panic, especially when cortisol levels are high. It wreaks havoc throughout the body, with consequences that may include:

• A weakened immune system
• Depression
• Digestive problems
• Weight gain
• Weight loss
• Headaches
• Muscle pain
• Back pain
• Endocannabinoid imbalance

The good thing is, if you’re constantly stressed out and suffer from one or more of these conditions, you can reduce the symptoms and possibly get your body back into perfect equilibrium by taking cannabidiol.

CBD Reduces Stress And Anxiety

Aside from the glowing testimonials of people who used CBD successfully to treat anxiety, there is a growing body of evidence proving that CBD works. This example of 32 different rodent studies shows the growing evidence of CBD’s effect on anxiety and other mental conditions; however, there are human trials as well, but those have been few due to the cost and the complex legal work needed. But we can still find plenty of scientific research into this area:

• Studies involving people show that taking CBD before being exposed to stress, or a stressful event, reduces the experience of panic and anxiety that people with generalized social anxiety typically experience.
• Lab experiments involving mice showed that CBD reduced their stress-response when exposed to a predator (they were placed in a cage with a boa constrictor). Instead of freaking out, the rodents spent more time scanning their environment and finding a good place to hide.

Why CBD Reduces Anxiety

CBD can engage with over 65 targets in the body, and this makes it difficult for scientists to pinpoint exactly what leads to its many therapeutic effects. Researchers at the moment attribute most of its effects to neurotransmitters in the brain and of course, the endocannabinoid system. Here’s what we know:

• Serotonin is released in higher amounts when CBD is ingested, and this naturally improves mood and reduces anxiety. Keep in mind that more serotonin isn’t always what the body needs, and sometimes a dysfunction can come from having too much serotonin or too little. CBD binds to at least one of 14 serotonin receptors, known as 5-HT1A.
• The body produces endocannabinoids naturally, and these cannabinoids can become unbalanced, leading to stress, and overall disorder. CBD regulates cannabinoid function by restoring balance to the entire endocannabinoid system, and this study attempts to describe how this process works.
• CBD triggers neural regeneration, which is one of the ways it enhances cognitive function. As we age, we are constantly forming new brain cells and neurons, and CBD can help boost this process.
• CBD improves sleep, which is one of the best ways to counter stress and rebuild body and mind.

A Holistic Approach To Treating Anxiety

Because there are so many sources of stress, the best method of treating it is to find a holistic approach that combines multiple treatments to create perfect balance. Chronic stress can cause severe damage to the body, but once you start adjusting your lifestyle to promote health, it becomes easier to manage stress. If you choose to supplement with CBD, then we encourage you to observe other aspects of your health such as diet, sleep, and exercise (don’t worry, CBD will boost those as well).